Baby Bath Wash Sleep Time

Extra Info

Many sleep experts recommend creating a calming environment to prepare your little one for a restful nights sleep. Some of the suggestions below may be useful for you to include in your babys bedtime routine: Have a relaxing bath, try using GAIA Sleeptime Bath. Have a gentle massage after babys bath , try using GAIA Baby Moisturiser or GAIA Natural Baby Massage Oil . Sit in a quiet area and do 'quiet time' activities, like read a bedtime story or nursery rhyme together. Play some soothing and relaxing music to settle baby (Max loved the Music for Dreaming CD) . Give bubs a sleep association toy, like a small teddy bear or blanket that is used only when they are going to bed so they learn that when they have their bear/blanket it is time for sleep (but do not leave the toy with them in the cot) . Finally, after lots of cuddles, try to them down awake so they learn to self settle.