Creatine 800 mg

Product Details

Creatine is synthesized in the liver from the amino acids arginine and glycine and stored in the major skeletal muscles including the heart. Once inside the muscle, it is phosphorylated to form creatine phosphate which is a high energy substrate that assists in the contraction of the myofibrils (muscle fibers). Creatine phosphate is utilized to maintain higher levels of ATP during exercise. Creatine phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles as lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.

Ingredients

Supplement Facts Serving size 1Capsule Amount Per Serving Pure creatine monohydrate  1000mg Other Ingredients: Magnesium stearate. Capsule consists of gelatin.

Dosage

As a dietary supplement, take 1 to 6 capsules per day after exercise, or as directed by your qualified health consultant. May be taken with juice because simple sugars enhance uptake and utilization of creatine monohydrate.

Extra Info

Jarrows creatine formulas are made in the USA Purity of product assured by HPLC (High Pressure Liquid Chromatography).

Warning

Keep out of the reach of children.