Echinacea Goldenseal

Ingredients

Dosage

As an herbal supplement, take two capsules twice daily with food.

Extra Info

Echinacea was used by many Native American populations throughout the country. This widespread use was adopted by the Eclectic physicians in the U.S. and its use was documented in medical texts until 1947. A German pharmaceutical manufacturer imported E. purpurea to Germany in the 1930s. This herb is popular both In Europe and in the United States. As a result of many clinical trials that were done in the 1990's Echinacea sales account for approximately 10% of the dietary supplement market. Many are still being conducted today. Goldenseal is another popular herb among the Native Americans that evolved to become an official herbal remedy in the United States Pharmacopeia. It has traditionally been referred to as "king of the mucous membranes" as it was known to help regulate secretions of the mucous membranes. Goldenseal contains powerful alkaloids, giving it the distinctive yellow-gold color. Presently, this herb is one of the five top-selling herbal products in the United States. It is often combined with Echinacea. Oregon Grape usage dates back to early indigenous tribes. Oregon grape root contains berberine, the primary alkaloid found in Goldenseal, thus making it a valuable substitute for the over-harvested Goldenseal plant. It was highly valued by the Eclectic physicians at the turn of the century and is becoming popular once more as people seek an alternative to the scarce Goldenseal. Although controversial as to whether scientific studies conclude that Vitamin C does not prevent the onset of cold symptoms, it may reduce duration. However, in a subset of studies in people living in extreme climates or under extraordinary conditions, including soldiers in sub-arctic exercises, skiers, and marathon runners, Vitamin C significantly reduced the risk of developing colds by approximately 50%.

Warning

Nutritional supplements containing Echinacea should be used with caution in individuals with autoimmune diseases. Do not take if pregnant or nursing. Avoid excessive or long-term use without periodic breaks. Keep out of reach of children. Discontinue if unusual symptoms occur. Do not exceed recommended dose unless under the guidance of a health care professional.