• What Is Collagen?

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    What Is Collagen?
    It can be thought of as the "glue" that holds everything together. The word collagen itself was derived from the Greek word "kólla," which means "glue."
  • Best Supplements To Support Our Memory

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    Best Supplements To Support Our Memory
    As we get older, our bodies' reserves of vitamins and minerals that are important for our cognitive health start to deplete. So, what are our options?
  • Natural Supplements That Help Reduce Anxiety

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    Natural Supplements That Help Reduce Anxiety
    Anxiety disorder impact 40 million adults in the United States each year, making them one of the biggest mental problems in the country.
  • The Importance of Probiotics for Women

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    The Importance of Probiotics for Women
    The Importance of Probiotics for Women If you have been searching for something that can make your tummy feel better, or something that can improve your digestion, one of the things that you may have come across, or maybe heard as a suggestion, is probiotics. Probiotics can come in various forms. From a simple, refreshing drink, to supplements that you can take once to trice a day, incorporating it in your lifestyle has never been easier. However, you may be wondering—what exactly are probiotics? How can it help women? Can it really help you with your...
  • Sleep Supplements for a Good Night’s Rest

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    Sleep Supplements for a Good Night’s Rest
    Sleep Supplements for a Good Night’s Rest Life can be stressful, no matter what you are doing. Being a student, working a 9 to 5 job, practicing a profession, or running your own business, you will experience a certain level of stress. If that gets high enough, it can disrupt some other things in your life--such as sleep, for instance. Sleep problems are not something new for people. In the United States alone, it was estimated that at least 70 million Americans are suffering from chronic sleep problems. This can be due to injuries, health problems,...
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