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Optimum Nutrition, Pro Complex, Vanilla 3.31 lbs
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Approximate 65,000 Health and Wellness Products
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- 10 g Glutamine & precursors
- 14 g BCAAs
- 15 Vitamins & Minerals
- 60 g Protein
- 8 Sources
- Naturally and Artificially Flavored
Product Benefits
Ingredients
|
Supplement Facts Serving Size: 2 Rounded Scoops (72 g)Servings Per Container: 14 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 260 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1 g | |
| Protein | 60 g | |
| Vitamin A | 50% | |
| Vitamin C | 100% | |
| Calcium | 25% | |
| Iron | 2% | |
| Vitamin E | 100% | |
| Thiamin | 50% | |
| Riboflavin | 50% | |
| Niacin | 50% | |
| Vitamin B6 | 50% | |
| Folic Acid | 35% | |
| Vitamin B12 | 50% | |
| Biotin | 50% | |
| Pantothenic Acid | 50% | |
| Chromium | 100% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
|
Other Ingredients The Advanced Pro Complex Protein Blend: Pro complex is made of an exclusive blend of Ion-Exchange Whey Protein Isolate, Cross Flow Microfiltered Whey Protein Isolate, Egg Albumen, Glutamine Peptides, Whey Peptides, L-Leucine, L-Isoleucine, L-Valine Protein blend (whey protein isolate, egg albumen, glutamine peptides, l-leucine, whey peptides, l-Isoleucine, l-valine), natural and artificial flavors, lecithin, aminogen, vitamin/mineral blend (ascorbic acid, maltodextrin, d-alpha tocopheryl succinate, niacinamide, d-calcium pantothenate, pyridoxine hydrochloride, chromium polynicotinate, riboflavin, thiamin mononitrate, vitamin A palmitate, biotin, folic acid, cyanocobalamin), potassium chloride, salt, sucralose, acesulfame potassium, lactase. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4 | |||
| Typical Amino Acid Profile (milligrams per serving) | |||||
| Essential Amino Acids (EAAs) | Conditionally Essential Amino Acids (CAAs) | Nonessential Amino Acids (NAAs) | |||
| Tryptophan | 1005 | Arginine | 1214 | Aspartic Acid | 6297 |
| Valine | 3614 | Cystine | 1437 | Serine | 2848 |
| Threonine | 4219 | Tyrosine | 1717 | Glycine | 941 |
| Isoleucine | 4073 | Histidine | 1127 | Alanine | 2834 |
| Leucine | 6448 | Proline | 4190 | ||
| Lysine | 4653 | Glutamine & Precursors | 10501 | ||
| Phenylalanine | 1697 | ||||
| Methionine | 1185 | ||||
Suggestions
You should consume approximately 1 gram of protein per pound of body weight per day. You can achieve this through a combination of high protein foods and protein supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Spoon Stirred: Pro Complex APS is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add 2 rounded scoops of Pro Complex APS to a glass filled with 8-12 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
Shaker: Bringing a shaker cup with you to the gym is the perfect way to get a hefty dose of protein immediately after your workout. Just add 2 rounded scoops of Pro Complex APS to your shaker cup and then pour in 8-12 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Mixing 2 rounded scoops with 6-8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake.
Blender: Add 2 rounded scoops of Pro Complex APS powder to a blender filled with 8-12 fl oz of water, nonfat milk, or your favorite beverage. Add several ice cubes and mix on highest speed for 45-60 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a complete meal: try adding fresh or frozen fruits (strawberries, bananas, etc.) peanut butter, flaxseed oil, unflavored yogurt, and/or slivered almonds. Stack Your Shake: By adding other supplements including creatine, glutamine, taurine (e.g. CGT10), and/or BCAA powders you can make Pro Complex APS an even more powerful post-workout recovery product.
Special Note
Warnings
Notice: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children. Store in a cool, dry place.
Serving scoop included, but may settle to the bottom during shipping.
Disclaimers:
1. HerbsPro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.
2. California Proposition 65 WARNING: Some products on this website contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product
3. The statements made or products sold through this site have not been evaluated by the Food and Drug Administration (FDA) or by EU Health Authorities. They are not intended to diagnose, treat, cure, or prevent any disease. Read More