• All Natural Fiber Supplement
• Concentrated Soluble Fiber
• GMP Quality
• Promotes Heart Health
• Safety Seal

Adults and Children over 12: To help maintain healthy cholesterol levels and support heart health, take 1 heaping teaspoon twice a day, with meals. As a fiber supplement, take 1 to 3 teaspoons a day, either with or between meals. See Directions.

Directions: Start by taking 1 serving each day. After several days, increase to 2 serving a day. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Soluble Fiber Formula. For easiest mixing, shake vigorously in a closed jar. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

Tamper Evident: Do not use this product if printed band around cap is broken or missing.

Caution: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Keep out of the reach of children.

Keep tightly closed to protect from humidity.